Kratom Stomach Pain: the complete guide
The vast benefits of this Southeast Asian herb are well known. Everyone wants a share of the incredible health and recreational benefits of Kratom. A lot of the vendors in the industry market it as a very safe, natural solution to most of your health issues.
Here is the thing, though; Kratom may be super safe, but it is not 100% safe. It doesn’t matter what the vendor tells you or how pure it is. There is always a chance of adverse reactions when taking Kratom. The chance may be slim, but it’s still there. And if you are the kind that cannot follow the recommended dosage guideline when using a drug, then the chances of adverse reactions goes even higher.
Stomach pain is one of the several side effects of taking Kratom. It’s also up there with nausea as one of the most common adverse reactions to taking Kratom. The good news is that this reaction is typically as a result of overdosing on the Kratom. This is good in the sense that you can easily avoid the effect by simply following the recommended doses. However, high doses are not the only cause of Kratom stomach pain. The issue can also appear due to some effects that are beyond your control. In such instances, there is very little you can do to avoid it. Don’t worry, though, because even though you might not be in a position to avoid it, you can still treat it using some readily found compounds.
What Causes Kratom Stomach Pain?
By understanding some of the causes of Kratom stomach pain, it becomes much easier to learn how you can counter the effect.
The first and most common cause of stomach pain is Kratom overdose. When you take more Kratom than you are supposed to, it overwhelms the digestive system. The whole digestion and absorption of the Kratom and the alkaloids are affected, and the system will react negatively not just in the form of stomach pain but also in nausea, constipation, headaches, and many other complications. This is one of the reasons why you are always discouraged from taking more Kratom than you are supposed to. It doesn’t matter how desperate you are for the results cause, in the end, you will experience more side effects than benefits, which defeats the whole purpose of taking the amazing herb in the first place.
Stomach pain can also be a reaction to the compound. This form of Kratom stomach pain is particularly common among new Kratom users. It may also happen when you switch from one strain to a new, possibly stronger strain. The good thing with this pain is that it usually disappears with time. After taking Kratom for some time, your body will readjust to the new compound. In most cases, you won’t even require any intervention to solve the issue. Of course, you can choose to use some remedies to deal with the pain if it becomes a bother or unbearable. One of the best ways of avoiding this form of stomach pain is to start with low doses. Even if you are an experienced Kratom user, when you switch from a relatively weak to stronger strain, you must start with small doses to give your system some time to readjust. If, after some time of taking Kratom, you’re still experiencing the pain, the best solution is just to stop taking the strain. Yes, your wellbeing should always be a priority.
Kratom stomach pain can also be as a result of stomach sensitivity. We are all very different. What is totally safe for you might be harmful to someone else. That’s why we have people with specific allergies, while others don’t experience any form of reaction. In this case, it is possible that your sensitive stomach can react negatively to Kratom. This is especially the case among individuals who are also sensitive to other herbal products. If this is the reason for your Kratom stomach pain woes, you’ll realize that the pain does not go away even if you reduce the doses. In most cases, you will only find relief when you use medications. The problem is that using drugs to mitigate this form stomach pain is not a sustainable solution, especially if it’s a chronic pain. It could work, but you’ll also be burdening your system with different chemicals, and this could have adverse long term effects. If you’re going through this problem, our best advice will be to stop taking that particular strain, take a break and give another strain a shot. The trick has worked for so many people, so there’s no reason why it shouldn’t work for you. In case you try several strains, and the problem persists, you’ll just have to let go and maybe try your luck with some other herb. This rarely happens, though.
How Can I Avoid Kratom Stomach Pain?
- Reduce Your Doses
Almost all cases of Kratom side effects, including stomach pain, are as a result of abusing the herb. It’s, therefore, vital to watch the amount of Kratom you are taking. The other thing you need to know is that there isn’t one particular dosage that works for everyone. You must do some experimentation to find your sweet spot. To avoid the adverse reactions, you should start with very low doses and increase them gradually to find the perfect dosage that works for your unique case.
It’s also important to note that potency of a strain can influence the doses you are taking. Sometimes people switch from one vendor to another, and then they start experiencing stomach pains and other issues. Most people would think that this is due to inferior quality strains, but it can actually be due to a difference in potency. Here is what I mean, if you usually take 5 grams of a particular strain from vendor X and then you switch to vendor Y and continue taking the very same dosage, you may experience stomach pain and other complications, and that could be because the product from vendor Y is more potent than Vendor X. So, before you start bashing a particular vendor, you may want to drop the doses for some time and see whether it’ll make a change or not.
- Drink Lots of Water
Kratom is a leaf matter which makes it fiber. Fiber is very crucial for the digestive system. It binds with water to create bulk that facilitates the smooth flow of stool. When there isn’t enough water to bind to, the fiber nature of Kratom will only serve to dehydrate you even further.
You need to take at least 8 glasses of water every day. And this is under normal circumstances, which means that you may need to take more based on the activities you are engaging in, what you are eating, and other factors. For instance, if you are taking lots of Kratom, which is a fiber, you may need to increase the amount of water you are taking. This helps to smoothen the digestion of Kratom and passage of stool, and this can help get rid of the Kratom stomach pain.
- Avoid Taking Kratom on Empty Stomach
Some users prefer taking Kratom on an empty stomach for faster and better results. This works for some people, but others may react negatively to the tactic, especially if they have sensitive stomachs. In such cases, you may want to take some food or a snack before or after taking your Kratom.
- Add Probiotics to your Diet
Probiotics are essential for a smooth bowel movement. It helps the bacteria gut flora in breaking down food and absorbing nutrients. This can be very helpful in enhancing the digestion and absorption of Kratom. You can easily take probiotics through home-made fermented foods or go to a nearby store and buy some yogurt, pickles, sauerkraut, kimchi, etc.
- Chew on Some Ginger
Ginger is a very common spice with lots of health benefits. It can help with stomach pain, as well as nausea.
- Buy Over the Counter Medications
You could also buy some over the counter medications to deal with the stomach pain. However, over the counter, drugs are not the ideal solution to persistent stomach pain.
- Switch Kratom Vendor
At times, your Kratom stomach pain issues could simply be as a result of taking low-quality strains. This is what happens when your source your Kratom from shoddy suppliers. Always make sure that you are buying your strains from reputable vendors who test their batches for heavy metals and microbial.
Taking Kratom doesn’t need to come with unwanted reactions. You can keep the risks on the low by getting your suppliers from the right store and using it as recommended. It is that simple. And in case the side effects persist, you can always switch to another vendor or try out another strain. There’s really no reason to stay uncomfortable.
Hi there, I’m Michael and the owner of Buds & Blossoms. I’m a former opioid addict and I survived a three-year addiction. With the help of kratom I managed to get my life back on track and the main goal of this site is to inform and help people. Don’t hesitate to contact me if you have any questions.