What are the Benefits of Hemp Oil?
The use of hemp oil has raised lots of concerns because it is a known part of the cannabis plant. This scared a lot of people from using the oil even though there are lots of studies showing just how beneficial it can be to the human body.
One good thing that has come out from all the legalization or debate for the legalization of the use of cannabis for medicinal and recreational purposes is that people have learned more about the plant and its byproducts. A lot of people now understand not just the different types of products that come out from this plant but also their effects when used. If you are one of the few people who still can’t tell the difference between hemp oil and CBD oils and even the cannabis plant itself, then this article will be beneficial for you.
What is Hemp Oil?
Hemp oil or hemp seed oil is extracted from hemp seeds which are found within the cannabis plant. This dark green oil has a grassy aroma, and even though it comes from a cannabis plant, it doesn’t yield some of the common effects that are associated with the plant. This is simply because hemp seed oils either do not contain tetrahydrocannabinol (THC) or have minimal traces of this psychoactive compound that is responsible for the “high” feeling you get after using marijuana. It’s for this reason that hemp seed oils are widely used in the alternative medicine industry.
Hemp seed oil has been used for medicinal purposes for centuries. These oils have been used as a natural remedy in the Eastern parts of the world to treat a myriad of medical conditions effectively. Fast forward to the 21st century and the oil has become even more popular thanks to reliable trials that have shown its benefits, safety and how to dose and use.
What is the Difference Between Hemp Oil and CBD Oil?
A lot of people usually confuse the two, and some even think that hemp and CBD oils are the same things and this is very wrong. The two compounds are very different even though some of the benefits that they deliver are the same.
Both Hemp and CBD oils come from the cannabis plant, but the two are obtained very differently. While CBD oils come from the sections of the cannabis plant that is rich in CBD, Hemp seed oil is produced by pressing the hemp seeds.
Benefits of Using Hemp Seed Oils
- Fights Inflammation
Hemp oil is rich in an omega-6 fat known as gamma linoleic acid (GLA) that helps in fighting inflammation and enhancing overall immunity. GLA improves the secretion of prostaglandins. These are chemicals that function like hormones whose role is to control inflammation. By regaining the control of the inflammation process, this oils ensure that chronic-inflammation doesn’t take place.
Research studies also show that hemp seed oils can be used for the treatment of multiple sclerosis which is used caused by inflammation and fibromyalgia.
- Helps in Fighting Cancer
The fact that hemp seed oils contain omega-3s and GLA make them ideal as a cancer treatment. The oils have already been subjected to various trials some of which have reported promising results. The British Journal of Cancer, for instance, published a report explaining how hemp oils can reverse the effects of a severe form of brain cancer known as glioblastoma multiforme.
Some studies have shown that some of the minimal traces of cannabinoids found in hemp seeds can also be used in the treatment of breast and lung cancer. These compounds help to reduce the growth and proliferation of cancer.
- Treatment of Diabetes
Studies have shown that a deficiency in essential fatty acids increases the risk for diabetes. Hemp oil is rich in fatty acids which makes it a potential treatment option for diabetes. We, however, still need more studies done on a clinical setting to determine how the oils work to achieve this purpose and how they can be used.
- Improves Cardiovascular Health
In a study involving animals, the use of hemp seed oils was seen to reduce cholesterol absorption protecting the animals against cardiovascular diseases. Another trial was also done to determine how much of the oils can be used to boost heart health. This trial showed that 30ml of hemp seed oil taken daily for around four weeks was sufficient to reduce the ratio of total cholesterol to HDL cholesterol.
Hemp Seed oils contain omega-6 and omega-3 fatty acids at a ratio of 3:1. Multiple clinical trials have shown that this is the perfect ratio of these essential oils where they are incredibly beneficial for cardiovascular health.
- Boosts Brain Health
Hemp oil contains cannabinoids that interact with receptors found in the brain. These cannabinoids and the receptors work in the endocannabinoid system delivering various health benefits some of which are within your brain. Trials have shown that such cannabinoids, can be used in the treatment of anxiety and depression.
The essential fatty acids contained in hemp oil also help with memory and in the prevention of age-related cognitive decline.
- Enhances Skin Health
Hemp seed oil acts as a moisturizer preventing your skin from drying up. The oils will go further to make your skin softer, fresher and more hydrated. This oil is also very popular in skincare because it is fast acting. After a few days of using hemp seed oil, the incredible changes on your skin will become visible to everyone.
One of the reasons behind acne lesions, blackheads and whiteheads is clogged pores. But, what really causes the blockage of the pores? Studies have shown that the lack of linoleic acid in your diet triggers the sebum to clog skin pores resulting in the mayhem that is blackheads and acne breakout. Hemp oil contains 60% linoleic acid that helps to regulate the secretion of sebum. As a result, the oils ensure that there is just enough of the acid to keep your pores open and your skin clear.
For this purpose, you only need to use hemp oil once per day. All you have to do is wet your skin, pat it dry and gently apply the oil to the affected area. Massage it properly, and you should start seeing the results after a couple of days.
Hemp oil isn’t just useful for skincare, but it can also be used to treat different skin conditions. This oil has a history of treating eczema. Its moisturizing properties relieve the symptoms of this skin condition. To treat eczema, you have to apply hemp oil to the affected area three time every day.
Hemp oil can also be used to relieve the symptoms of dermatitis especially the itching problem. Dermatologists recommend using the oil every day for around 20 weeks when treating dermatitis.
- Promotes Hair Growth
Hemp oil is rich in lipids that are useful for moisturizing hair and boosting its overall growth. The oils will also improve the thickness of your hair and strengthen fragile strands.
While applying the oil on your hair, it will also be of great benefit to your scalp where it can prevent dandruff, dryness, and itchiness. Studies have also linked it to improved blood circulation around the scalp. This not only makes the scalp and hair healthier but is also useful as a treatment for scalp psoriasis.
Side Effects of Hemp Oil
What should one expect from hemp oil beyond the said benefits? Are hemp oil products associated with any severe adverse reactions?
Trials have shown hemp oil to be very safe for human use. Rarely has anyone reported any severe side effects after using the oils. There is still, however, a couple of adverse reactions that you might experience after using the oil. These are:
- Digestive Issues
In rare occasions, a few individuals have reported digestive issues such as constipation and gas. These can be attributed to the presence of fiber content in the hemp seeds.
- Leads to bleeding if used along with blood thinners
You are advised to avoid taking hemp oil if you have surgery within a month. You should also avoid the oils if you are already using blood thinners. This is because hemp seed oils are known to slow down blood clotting, and this can result in excessive bleeding.
- There is still a chance of feeling a slight high
The best manufacturers of hemp seed oil usually subject their products to thorough cleansing before they put them up for sale. In some cases, the products will still have traces of THC which can make some people feel high.
You must always buy your hemp oil from trusted manufacturers who are committed to delivering pure and beneficial oils with as little THC as possible. This way, you will enjoy the vast benefits of the oils without exposing yourself to the risk of the various side effects discussed above.
You can consult your physician to help you know the exact way and dosage you can use to enjoy the specific benefit you are after.